Download the software CoreFTP and install it.

Create your remote site in the software to carry your credentials.

Suppose now you want to Backup :

  • the remote directory /wiki/data
  • from your website myWebSite
  • in the local folder c:\backup\
  • have this log file c:\backup\backup.log

You have to tape this command in a Command Prompt : 

C:\Program Files\CoreFTP>"c:\program files\coreftp\corecmd.exe" -s -ON  -d  /wiki/data  -site myWebSite  -p c:\backup\ -log c:\backup\backup.log

Your download start and you can see the log file growing. You just now have to create a bat file and schedule it with your scheduler (for instance : windows scheduler).

Enjoy !